Our Programs & Classes

Students and enthusiasts of martial arts have many reasons for their interest in the martial arts. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Malvern Health and Fitness, Malvern Martial Arts offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

FREE 1/2 hour PRIVATE LESSON For a limited time, Malvern Martial Arts is offering a FREE half-hour PRIVATE LESSON valued at $30 to our website visitors and new members. If you have been thinking about starting a martial arts, fitness or self defence program, but are not quite sure where to begin, you can try out one of our systems, or all of them in the convenience of a privately booked half hour session. Do you have a friend that wants to begin training – or have not exercised in a while? Our staff members are experts in Fitness, Self-Defence and Weight Loss, and can assist you in finding the right program. Booking a FREE 1/2 hour private lesson can give you a head start to achieving your goals, right now. Click here to CONTACT US for your FREE 1/2 hour private lesson.

Dynamic Kickboxing Dynamic Kickboxing is a fitness based martial arts class designed to instill the fundamentals of Thai Boxing and pad holding technique without contact. If you are interested in getting fit and learning authentic Thai Boxing techniques without the bruises, this could be the class for you. The curriculum is designed by WMTA Light Heavyweight World Thaiboxing Champion Nick Kara, and self defence and fitness expert Jeremy Ta'kody. Extremely popular for both men and women, Dynamic Kickboxing is one of the major attractions of Malvern Martial Arts.

Female Fitness Kickboxing Female Fitness Kickboxing is an exciting non-contact style of kickboxing designed for women. Learn high energy box and kick drills without the bruises. Suitable for complete beginners, Female Fitness Kickboxing also incporporates the latest in body sculpting, fat burninig workouts. Unwind from your busy day and let off steam on focus pads, kick shields and boxing bags in this fun and fitness session. This class is designed to burn calories, give you the FUNdamentals of Kickboxing, as well as improved fitness, confidence, balance and flexibility.

Muay Thai Kickboxing Muay Thai Kickboxing is one of the most physically demanding sports on earth. An awesome workout in its own right, our Muay Thai classes include semi-contact sparring and extensive combat related drills. The curriculum is designed by former WMTA Light Heavyweight World Thaiboxing Champion Nick Kara, and Mixed Martial Arts expert Jeremy Ta'kody. Technical assistance in authentic Muay Thai is also given by Ting Anan, Malvern Martial Arts resident Thai Trainer and expert padholder. Ting also instucts in traditional Thaiboxing elements such as the Wai Kru, a traditional ceremony performed prior to competetion. Ting is a former stadium champion of Thailand with over 100 fights to his name. If you are interested in learning real Thai Boxing from world champions and world class trainers contact us at MMA: (03) 98227951

Karate for Kids Karate for kids is a fantastic introduction to self discipline for children aged 5-10. Including Brazilian Jiu Jitsu, the curriculum is designed to instil fundamental self defence techniques as well as the ABC's of success, Attitude, Behaviour and Character. Children also benefit from increased self confidence, coordination, balance and control.

Kung Fu Kung Fu is a traditional martial art which focuses on practical self defence and a wholistic to health and fitness.

Brazilian Jiu Jitsu Brazilian Jiu Jitsu is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Shooto Shooto is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Fitness Boxing Fitness Boxing is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Freestyle Wrestling Freestyle Wrestling is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Muay Thai for Teenagers Muay Thai for Teenagers is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Martial Arts and Self Defence for Teenagers Martial Arts and Self Defence for Teenagers is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Personal Training Personal Training is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

12 Week Body Challenge 12 Week Body Challenge is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Boot Camp Boot Camp is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Combat School Combat School is one of many programs offered at Malvern Health and Fitness, Malvern Martial Arts. Call us at 03 9822 7951 to get more information about this and other programs we offer.

Medical Centre Malvern Martial Arts also features a fully equiped Medical Centre under the direction of Dr. Peter Lewis. Catering for your complete health and lifestyle concerns, Dr. Peter Lewis is available for consultation during extended working hours. To book an appointment with Dr Lewis contact the centre on (03) 9822 7951

Massage Relax and unwind with a sports, shiatsu or relaxation massage. Target a specific area, or simply enjoy your own time out with one our massage therapists.

Masterclass Masterclass is martial arts training night for the over 40's. Conducted by Dr Peter Lewis, this unique program is attended by the likes of media personality Glenn Robbins, and a number of experienced martial artists who are looking to keep their skills progressing.

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.