Our Programs & Classes

Students and enthusiasts of Karate have many reasons for their interest in this and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Villari's Martial Arts Center offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Karate & Self Defense
Our Adult program offers a great outlet for fitness and stress relief in addition to self defense!

Classes are structured with movement, grappling, boxing, and incorporate character development that is the nature of the martial arts, not just for children!

Adults are encouraged to participate in our Kardio Kickbox program in order to train for rank advancement and for general health purposes. Topped with the mental and physical aspects of the martial arts we train not just to understand the skills taught in class but to further the understanding of ourselves.


Child Martial Arts
For over 42 years, Villari's Martial Arts Centers has been teaching children the life-lessons of the martial arts in a safe & FUN environment!

What's unique about Villari's martial arts curriculum is the amount of time spent developing important mental skills & character qualities that are essential in helping children achieve great success in all areas of life!

Our teachers are specially trained to work with children ages 4 & up. We understand that teaching a four year old is different than teaching a ten year old and our classes reflect these differences.

The Wrentham location incorporates lessons that the instructors have learned through their training as well as incorporating tools and methods from the State Teacher Certification for Elementary Education.


S.T.O.R.M
The S.T.O.R.M. Program is defined as “Special Team Of Role Models”.

Every student is training to become a leader, not just here at Villari’s but at home, at school, and in the community. Above all we train to become leaders of your own lives. S.T.O.R.M. members are the students that have been selected from group classes that have stood out as people who have a stronger presence in classes and can assist the instructors to help their fellow students work towards achieving their own goals.


Certified Instructor Training
Certified Instructor Training is one of many programs offered at Villari's Martial Arts Center. Call us at 508-384-0402 to get more information about this and other programs we offer.

Kardio Kickbox
Kardio Kickbox is high energy, explosive, exciting,and motivating; it’s the non-contact kickboxing workout with the kicks of the martial arts and the punches from boxing. Kardio Kickbox will give you the results you’ve always wanted, you will start to feel the benefits after the first class and as you keep exercising you will notice the difference all over! From shoulders to calves you will become lean & strong. You’ll tighten, tone, and firm your body while building a positive self-image, increasing your self-confidence, and reducing your stress level.

Kardio Kickbox is for EVERYONE - from those who want to get in shape to those looking for the ultimate workout.

Benefits:
Burn up to 800 calories per hour!
Trim and tone your entire body
Improve your flexibility Strengthen your muscles
Learn practical self-defense moves to help keep you safe
Increase your stamina Improve your coordination and balance
All this and have fun at the same time!

Features
Perfect for all ability levels; beginner, intermediate or advanced
Forty five (45) minute classes designed to give you a fast, intense workout
Classes available 3 days a week
Workout to the rhythm of upbeat music
Classes taught by certified instructors


Weapons Training (Once a Month)
Held on the first FULL week of the month. REGISTRATION REQUIRED

Sparring Class (Once a Month)
Held on the first FULL week of the month. REGISTRATION REQUIRED

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.

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